In a world increasingly conscious of the chemicals we expose ourselves to, the debate over the usage of borax versus other toxic detergents has gained momentum. Borax, a naturally occurring mineral compound, has emerged as a potential alternative to conventional detergents laden with harmful chemicals. In this blog post, we delve into the pros and …
Brain Health. We all know that our brains are like muscles: if you don’t use them, they’ll get weaker. When we talk about the brain, we’re referring to the collection of nerve cells in our head called neurons. These neurons are organized into groups called lobes which help us think and feel. In this article, …
Introduction When I reached menopause, I felt a lot of symptoms, with anxiety and depression as my least favorite. I wanted to get to understand my hormonal health, and I discovered Estrogen Dominance (ED). Have you ever heard of ED? Let’s learn more about common estrogen dominance symptoms and how you can relieve them! Estrogen …
Facts At some point, every woman will go through menopause. It’s just a natural part of life that happens to everyone. However, some women experience early menopause or begin their periods earlier than most women. Premature menopause can be scary and confusing for some women experiencing these symptoms for the first time. Here are some …
Hey Sisters! Do you experience headaches, dizziness, or nausea? I’m here to help you understand what causes these symptoms with the facts Many women experience a variety of symptoms during menopause. Hot flashes and night sweats are the most common, but headaches, dizziness, and nausea are also common. Studies have shown that these symptoms can …
Traditional Chinese Medicine (TCM) has been practiced for thousands of years and is one of the oldest medical systems in the world. It has many different approaches to treating illness and disease, from Acupuncture to herbal remedies. This article will discuss what TCM is and how it works. What is Chinese Medicine? Chinese Medicine is …
Watermelon is amazing! It has been my favorite fruit since I was a little kid. Watermelon is one of the most popular foods in America. It’s sweet and refreshing, and it has a lot of health benefits. In this article, I’ll discuss ten reasons watermelon is good for your health. Excellent Source of Lycopene Lycopene, …