Hey Sisters! Do you experience headaches, dizziness, or nausea? I’m here to help you understand what causes these symptoms with the facts Many women experience …
menopause
Basic Reasons for Bloating in Menopause, The Surprising Facts
What Causes Bloating in Menopause? Have you ever felt bloated? Almost every woman I have spoken with shares their experiences of having been there. It’s …
Unexpected Benefits of Testosterone for Women in Menopause, Amazing Tips on What You Need to Know
Testosterone is a hormone that women need, too. Although men have higher testosterone levels than women, both genders need this powerful hormone to stay healthy …
10 Awesome Tips to Reduce Brain Fog During Menopause That You Will Love
You know that feeling you get when you can’t think straight? Your brain feels numb, and you can’t make a decision. Your memory is not what …
Discover The Exclusive Facts About Menopause- What You Need To Know
Are you over 40 years old? Does the word menopause scare you? I know it did for me. I started menopause in 2019 right before …