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10 Awesome Tips to Reduce Brain Fog During Menopause That You Will Love

You know that feeling you get when you can’t think straight? Your brain feels numb, and you can’t make a decision. Your memory is not what it was. So you keep forgetting things: people’s names, items on your mental to-do list, something you were going to say, where you put your keys. It’s starting to get …

Discover The Exclusive Facts About Menopause- What You Need To Know

Are you over 40 years old? Does the word menopause scare you? I know it did for me. I started menopause in 2019 right before the pandemic, and it hit me hard. Weight gain, trouble sleeping, brain fog, you name it, I got it (except for night sweats, I am always cold). In this article, …